Apple Cinnamon Detox Water

A jar of Apple Cinnamon Detox Water with apples and cinnamon sticks on a wooden table.
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Rest Time: 2 hrs Total Time: 2 hrs 10 mins
Servings 4
Calories 45.66
Best Season Suitable throughout the year
Description

Our Apple Cinnamon Detox Water is a simple and refreshing way to stay hydrated while enjoying the natural goodness of apples and the aromatic touch of cinnamon. This combination offers a range of health benefits, including boosting metabolism, aiding digestion, and supporting overall well-being. With its vibrant flavors and enticing aroma, this detox water is a perfect choice for any time of the year.

Tools and Equipment

Ingredients
  • 2 apples (thinly sliced; use your favorite variety)
  • 2 cinnamon sticks
  • 4 cup filtered water
  • ice cubes (optional)
Step-by-Step Instructions
  1. Take a pitcher or large glass jar and add the sliced apples and cinnamon sticks.

  2. Fill the pitcher with filtered water, ensuring that the apples and cinnamon are fully submerged.

  3. Use a wooden spoon or muddler to gently press the apples and cinnamon against the sides of the pitcher to release their flavors.

  4. If desired, add ice cubes to the pitcher to chill the water.

  5. Stir the mixture gently to combine the ingredients.

  6. Cover the pitcher and let it sit in the refrigerator for at least 2 hours to allow the flavors to infuse.

  7. Once chilled and infused, you can strain the water into glasses or serve it as is, with the apple slices and cinnamon sticks.

  8. Serve the Apple Cinnamon Detox Water chilled and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 45.66kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.02g1%
Sodium 0.24mg1%
Potassium 72.07mg3%
Total Carbohydrate 12.76g5%
Dietary Fiber 2.66g11%
Sugars 8.09g
Protein 0.45g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.

Note
Tips and Variations:
  • Experiment with different apple varieties, such as Granny Smith, Honeycrisp, or Fuji, to discover your favorite flavor combination.
  • Add a squeeze of fresh lemon juice for an extra burst of citrus flavor.
  • For a spicier twist, consider adding a pinch of ground ginger or a dash of nutmeg to the mixture.
  • If you prefer a sweeter taste, you can infuse the water with a natural sweetener like stevia or a drizzle of honey.
  • Garnish each glass with a cinnamon stick and a thin apple slice for an elegant presentation.
Serving Suggestions:
  • Enjoy the Apple Cinnamon Detox Water as a refreshing beverage throughout the day.
  • Serve it at gatherings or parties as a healthier alternative to sugary drinks.
  • Pair it with a balanced breakfast or as a hydrating companion to your workout routine.
Allergen Information:

Here is the allergen information for Apple Cinnamon Detox Water:

  • Allergen-Free: Apple Cinnamon Detox Water is naturally allergen-free since it consists of water, apple slices, and cinnamon sticks. It does not contain common allergens like dairy, nuts, or gluten.
Wine or Drink Pairing:
  • Apple Cinnamon Detox Water is typically enjoyed on its own as a refreshing and hydrating beverage. It is not traditionally paired with alcoholic beverages due to its focus on health and wellness.
Storage and Leftovers:

While detox water is best when freshly prepared, you can follow these guidelines for storage and leftovers:

  • Refrigeration: If you have leftover Apple Cinnamon Detox Water, store it in the refrigerator. The infused flavors may become more pronounced over time.

  • Consumption: It's recommended to consume detox water within 24 hours for the best flavor and optimal nutrient infusion. After this time, the fruit and spices may lose their freshness.