Blueberry Pops


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Beat the summer heat with the vibrant and refreshing taste of homemade blueberry popsicles. Made with plump and juicy blueberries, these frozen treats are a delightful way to enjoy the flavors of the season. In this blog post, we’ll guide you through a simple and delicious recipe for blueberry popsicles that are sure to cool you down on even the hottest of days. Whether you’re hosting a backyard barbecue, lounging by the pool, or looking for a healthy snack for the kids, these blueberry popsicles will be a hit. Get ready to indulge in the natural sweetness and tangy goodness of blueberries with every lick!

Blueberry pops, also known as blueberry ice pops or blueberry popsicles, are a delightful frozen treat enjoyed around the world, especially during hot summer months. These icy delights are not only delicious but also a healthier alternative to sugary store-bought popsicles.

The origins of the popsicle can be traced back to the early 20th century when an 11-year-old boy named Frank Epperson accidentally left a glass of homemade fruit-flavored soda with a stirring stick outside on a cold night. When he discovered it the next morning, the mixture had frozen around the stick, creating what we now know as the popsicle.

Blueberry pops are a modern twist on this classic treat, featuring the sweet and tangy flavors of blueberries combined with natural sweeteners like honey or agave syrup. They offer a burst of fruity goodness in every bite, making them a favorite among kids and adults alike.

Blueberry Pops

Blueberry popsicles are a fantastic way to capture the essence of summer. With their vibrant purple color and burst of fruity flavor, these frozen treats are a hit with both kids and adults. Made with fresh blueberries, a touch of lemon juice, and a hint of sweetness, these popsicles are a refreshing and healthy alternative to store-bought options. Whether you pick your blueberries fresh from the farm or use frozen ones, you'll love the taste and texture of these homemade treats. Plus, they're incredibly easy to make with just a handful of ingredients and some popsicle molds. So, let's dive into the world of blueberries and create a batch of irresistible blueberry popsicles!

Tools and Equipment

Prep Time 15 mins Rest Time 4 hrs Total Time 4 hrs 15 mins Difficulty: Beginner Servings: 6 Calories: 72.35 Best Season: Summer


Step-by-Step Instructions

  1. Rinse the blueberries under cold water and remove any stems or leaves.

  2. Place the blueberries, lemon juice, honey or maple syrup, and water in a blender or food processor.

  3. Blend the mixture until smooth and well combined.

  4. Taste the mixture and adjust the sweetness and tanginess by adding more honey or lemon juice if desired.

  5. Pour the blueberry mixture into popsicle molds, leaving a little space at the top for expansion during freezing.

  6. Insert popsicle sticks into each mold, making sure they are centered and secure.

  7. Place the popsicle molds in the freezer and let them freeze for about 4-6 hours or until solid.

  8. Once fully frozen, remove the popsicles from the molds by running them under warm water for a few seconds or dipping the molds in warm water.

  9. Place the blueberry popsicles on a baking sheet lined with parchment paper and return them to the freezer for a few minutes to firm up.

  10. Once fully frozen, transfer the popsicles to a resealable freezer bag or an airtight container for storage.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 72.35kcal
% Daily Value *
Total Fat 0.18g1%
Saturated Fat 0.02g1%
Sodium 1.13mg1%
Potassium 53.01mg2%
Total Carbohydrate 19.21g7%
Dietary Fiber 1.24g5%
Sugars 16.6g
Protein 0.43g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.


Tips and Variations:
  • Add a handful of fresh mint leaves to the blueberry mixture for a refreshing twist.
  • Create a layered effect by filling the popsicle molds halfway with the blueberry mixture, freezing for 1 hour, and then adding a layer of vanilla yogurt or coconut milk before freezing again.
  • For an extra burst of flavor, stir in some lemon zest or a splash of vanilla extract to the blueberry mixture.
  • Customize the sweetness by using your preferred sweetener, such as agave syrup or stevia.
  • Add some texture by mixing in a handful of chopped fresh blueberries or crushed graham crackers into the blueberry mixture before pouring into the molds.
  • Experiment with different fruits by replacing some or all of the blueberries with raspberries, strawberries, or blackberries.
Serving Suggestions:
  • Enjoy these blueberry popsicles as a refreshing summer dessert or snack.
  • Serve them at summer parties, picnics, or barbecues for a crowd-pleasing treat.
  • Pair them with a glass of lemonade or iced tea for a perfect summer combination.
  • Crush the popsicles and use them as a topping for yogurt, smoothie bowls, or fruit salads.
  • Dip the popsicles in melted dark chocolate and sprinkle with crushed nuts or coconut flakes for an indulgent twist.
Allergen Information:
  • Allergen-Free: Blueberry pops are naturally free from common allergens like gluten, nuts, and dairy. However, always check the ingredients of any additional components you might add, such as sweeteners or coatings.
Wine or Drink Pairing:

Pairing drinks with blueberry pops can enhance the refreshment:

  • Iced Tea: A glass of chilled herbal or green iced tea complements the fruity sweetness of blueberry pops.

  • Lemonade: Classic lemonade or a refreshing glass of raspberry lemonade pairs wonderfully with the tartness of the blueberries.

  • Sparkling Water: For a bubbly and hydrating option, enjoy your blueberry pops with sparkling water infused with lemon or lime.

Storage and Leftovers:

To make the most of your blueberry pops:

  • Freezing: Store any leftover popsicles in an airtight container or individually wrap them in plastic wrap or parchment paper and place them in a resealable freezer bag.

  • Freezer Life: Blueberry pops can be stored in the freezer for up to 2-3 months.

  • Thawing: When ready to enjoy, let the popsicles thaw for a few minutes at room temperature or run them briefly under warm water to loosen them from the molds.

  • Customization: Consider rolling the thawed popsicles in shredded coconut or crushed nuts for added texture and flavor.

Keywords: Blueberry popsicles, Homemade fruit pops, Frozen blueberry treats, Summer popsicle recipe, Refreshing frozen dessert

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