Cold Turkey Salad with Mango and Honey Dressing


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Elevate your summer dining experience with our Cold Turkey Salad with Mango and Honey Dressing recipe. This vibrant and refreshing salad brings together succulent turkey, tropical mango, and a luscious honey dressing for a symphony of tastes that awaken your palate. Join us as we embark on a culinary journey that embraces the season’s finest ingredients and offers a delightful escape to a world of tropical indulgence.

The Cold Turkey Salad with Mango and Honey Dressing is a refreshing and vibrant dish that combines leftover turkey, fresh vegetables, and a tropical-inspired dressing. This recipe often makes its appearance after Thanksgiving or Christmas, offering a creative way to use up leftover turkey in a light and flavorful salad.

The origins of this recipe are rooted in the practice of repurposing holiday leftovers. After a festive feast, many households find themselves with an abundance of turkey. Instead of reheating the same meal, this recipe provides a fresh and healthier alternative. The combination of turkey with the sweet and tangy mango dressing adds a delightful twist to traditional post-holiday meals.

This salad is not only a delicious way to enjoy leftovers but also a celebration of resourcefulness in the kitchen. It showcases the versatility of turkey, which can be transformed into a completely different culinary experience when paired with the right ingredients.

Cold Turkey Salad with Mango and Honey Dressing

The Cold Turkey Salad with Mango and Honey Dressing is a celebration of contrasts, where the smokiness of the turkey mingles harmoniously with the sweetness of ripe mangoes. Crisp greens, crunchy nuts, and vibrant herbs provide a medley of textures, while the honey dressing drizzled over the top ties everything together with a touch of golden sweetness. Each bite is a refreshing explosion of flavors that transports you to a tropical paradise, making it an ideal choice for light lunches, picnics, or al fresco gatherings.

Tools and Equipment

Prep Time 15 mins Rest Time 10 mins Total Time 25 mins Difficulty: Beginner Servings: 4 Calories: 449.25 Best Season: Spring


For the Salad:

For the Mango and Honey Dressing:

Step-by-Step Instructions

For the Mango and Honey Dressing:

  1. In a blender or food processor, combine the ripe mango, honey, apple cider vinegar, extra-virgin olive oil, salt, and black pepper. Blend until smooth and creamy.

For the Salad:

  1. In a large mixing bowl, combine the cooked turkey, mixed salad greens, diced ripe mango, chopped nuts, chopped fresh cilantro, and thinly sliced red onion.

Assembling the Salad:

  1. Drizzle the Mango and Honey Dressing over the salad and gently toss to coat.

  2. Let the salad sit for about 10 minutes to allow the flavors to meld.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 449.25kcal
% Daily Value *
Total Fat 27.65g43%
Saturated Fat 3.84g20%
Trans Fat 0.04g
Cholesterol 71.6mg24%
Sodium 276.99mg12%
Potassium 516.85mg15%
Total Carbohydrate 29.21g10%
Dietary Fiber 3.31g14%
Sugars 25.27g
Protein 24.36g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.


Tips and Variations:
  • Add diced avocado for an extra creamy texture.
  • Substitute the nuts with toasted coconut flakes for a tropical twist.
  • Drizzle the salad with a splash of lime juice for an added burst of freshness.
Serving Suggestions:
  • The Cold Turkey Salad with Mango and Honey Dressing is a delightful standalone meal or can be paired with a light soup for a well-rounded lunch or dinner.
Allergen Information:

Here's some allergen information for Cold Turkey Salad with Mango and Honey Dressing:

  • Turkey: Ensure that there are no allergen-related concerns with the turkey, especially if it has been seasoned or marinated with ingredients that may contain allergens.

  • Mango: Mango is a common ingredient in the dressing. Some individuals may be allergic to mango, although mango allergies are relatively rare.

  • Honey: The dressing often contains honey. If you or your guests have allergies to bee products, consider using an alternative sweetener like agave nectar or maple syrup.

Wine or Drink Pairing:

Pairing a drink with Cold Turkey Salad can enhance your dining experience. Here are some options:

  • White Wine: A crisp and citrusy white wine, such as Sauvignon Blanc or Chardonnay, complements the fruity notes in the mango dressing and the freshness of the salad.

  • Iced Tea: A cold, unsweetened iced tea with a slice of lemon is a refreshing non-alcoholic option that pairs well with the salad's flavors.

Storage and Leftovers:

If you have leftovers of Cold Turkey Salad with Mango and Honey Dressing, here's how to handle them:

  • Refrigeration: Store any leftover salad in an airtight container in the refrigerator. Ensure that the dressing is kept separately from the salad ingredients to prevent wilting.

  • Turkey Safety: Since this recipe uses leftover turkey, be mindful of food safety. Consume the leftovers within a few days to ensure freshness.

  • Reheating: If you'd like to enjoy the salad the next day, consider refreshing it with some additional greens and dressing. Avoid reheating the salad, as the textures and flavors are best when served cold.

Keywords: Cold Turkey Salad, Mango and Honey Dressing, Tropical Flavors, Refreshing Summer Salad.

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