Double Berry Basil Detox Water

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Welcome to our blog post featuring the invigorating Double Berry Basil Detox Water recipe. This delightful infused water combines the vibrant flavors of mixed berries with the aromatic touch of fresh basil. Not only does it make for a visually appealing beverage, but it also offers a range of health benefits. With its high antioxidant content and hydrating properties, this Double Berry Basil Detox Water is the perfect way to stay refreshed and rejuvenated. Join us as we explore the preparation steps, benefits, and serving suggestions of this delicious and nourishing detox water.

The Double Berry Basil Detox Water is a refreshing and healthful infusion that combines the sweetness of mixed berries with the aromatic freshness of basil leaves. It’s a delightful beverage with origins rooted in the desire for a hydrating and flavorful drink that not only quenches your thirst but also supports your overall well-being.

The concept of detox water has its roots in ancient wellness practices from various cultures. People have been infusing water with herbs, fruits, and vegetables for centuries to promote hydration and enhance the taste of this essential element of life. The Double Berry Basil Detox Water represents a modern twist on this age-old practice, blending the natural sweetness of berries with the herbal goodness of basil.

Berries are rich in antioxidants and vitamins, while basil adds a unique depth of flavor and its own set of health benefits. Together, they create a harmonious concoction that not only tastes great but also offers hydration and a potential boost to your immune system.

Double Berry Basil Detox Water

This detox water is a simple yet impactful way to infuse your hydration routine with natural goodness. Let it chill for a few hours or overnight, allowing the flavors to intensify. The result is a visually stunning and flavorful elixir that not only quenches your thirst but also provides a dose of antioxidants and detoxifying elements. Embrace the delicious and healthful indulgence of our Double Berry Basil Detox Water – a sip closer to wellness.

Tools and Equipment

Prep Time 10 mins Rest Time 2 hrs Total Time 2 hrs 10 mins Difficulty: Beginner Servings: 4 Calories: 50.66 Best Season: Summer

Ingredients

Step-by-Step Instructions

  1. In a pitcher or large glass jar, add the sliced strawberries, blueberries, raspberries, and fresh basil leaves.

  2. Using a muddler or the back of a spoon, gently muddle the berries and basil to release their flavors.

  3. Pour the water into the pitcher, covering the berries and basil.

  4. Stir gently to combine the ingredients.

  5. If desired, add ice cubes to the pitcher for a chilled beverage or refrigerate for a couple of hours to enhance the flavors.

  6. Allow the Double Berry Basil Detox Water to infuse for at least 2 hours in the refrigerator or overnight for a more intense flavor.

  7. Before serving, give the detox water a gentle stir to distribute the flavors.

  8. If desired, strain the detox water to remove any pulp or seeds.

  9. Serve the Double Berry Basil Detox Water in glasses or bottles, making sure to include some berries and basil leaves in each serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 50.66kcal
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.02g1%
Sodium 1.2mg1%
Potassium 145.46mg5%
Total Carbohydrate 12.2g5%
Dietary Fiber 3.74g15%
Sugars 7.02g
Protein 1.01g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.

Note

Tips and Variations:
  • Use fresh and ripe berries for the best flavor and nutritional value.
  • If basil is not available, you can try substituting with mint leaves or a combination of both.
  • Customize the sweetness by adding a natural sweetener like honey or maple syrup if desired.
  • Experiment with different combinations of berries, such as blackberries or strawberries, to create your own flavor variations.
  • For an extra burst of flavor, you can gently crush a few berries before adding them to the water.
  • Feel free to adjust the amount of basil based on your preference for herbal notes.
  • For a sparkling version, use carbonated water instead of still water.
Serving Suggestions:
  • Enjoy the Double Berry Basil Detox Water as a refreshing drink throughout the day, especially during hot summer months or after a workout.
  • Serve it at brunch gatherings or outdoor picnics as a healthy and hydrating alternative to sugary beverages.
  • Pair it with a light salad or a fruit platter for a nourishing and balanced meal.
Allergen Information:

The Double Berry Basil Detox Water is naturally allergen-free since it primarily consists of water, mixed berries, and basil leaves. However, always ensure that the ingredients you use are free from allergens if you or anyone you're serving has specific food allergies.

Wine or Drink Pairing:

While this detox water is non-alcoholic and designed for hydration and detoxification, you can pair it with other beverages for a delightful drink experience:

  • Iced Herbal Tea: Complement the herbal notes in the detox water with a refreshing iced herbal tea like chamomile or mint.

  • Sparkling Water: If you prefer some fizz, mix the detox water with sparkling mineral water for a lightly effervescent beverage.

Storage and Leftovers:

Here's how to handle storage and leftovers for your Double Berry Basil Detox Water:

  • Refrigeration: If you have leftover detox water, strain out the solids (berries and basil) and store the liquid in the refrigerator in an airtight container. It's best to consume it within 24 hours to maintain freshness.

  • Reuse Ingredients: The leftover berries and basil can still be used in other culinary creations. Add them to your morning yogurt, blend them into a smoothie, or use them as a garnish for desserts.

Keywords: Double Berry Basil Detox Water, Infused Water, Hydration, Detoxification, Antioxidants, Vitamins, Berries, Basil, Refreshing, Flavorful

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