Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 15.23g24%
- Saturated Fat 3.24g17%
- Trans Fat 0.04g
- Cholesterol 105.23mg36%
- Sodium 919.63mg39%
- Potassium 258.05mg8%
- Total Carbohydrate 46.92g16%
- Dietary Fiber 1.19g5%
- Sugars 2.45g
- Protein 14.18g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.
Note
Tips and Variations:
- For extra flavor, you can add a teaspoon of grated ginger or a dash of Chinese five-spice powder to the fried rice.
- Customize your fried rice by adding additional vegetables such as bell peppers, broccoli, or mushrooms.
- Experiment with different proteins like shrimp, chicken, beef, or tofu to suit your taste preferences.
- If you prefer a spicier version, add a teaspoon of chili paste or a sprinkle of crushed red pepper flakes.
- To achieve the characteristic smoky flavor of restaurant-style fried rice, use day-old cooked rice. Freshly cooked rice tends to be too moist and can result in a mushy texture.
Serving Suggestions:
Allergen Information:
Fried rice is highly customizable, and the allergen content largely depends on the ingredients used in your recipe. Here are some common allergen considerations:
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Soy Sauce: Traditional soy sauce contains gluten, so if you need a gluten-free option, look for tamari or gluten-free soy sauce.
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Eggs: If you have an egg allergy or are vegan, you can omit eggs or use a plant-based egg substitute.
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Shellfish: Some fried rice recipes incorporate shrimp or other shellfish. If there are seafood allergies, you can use alternatives like tofu, tempeh, or seitan.
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Nuts: If your recipe includes nuts like cashews or peanuts and nut allergies are a concern, simply omit them or choose a nut-free recipe.
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Gluten-Containing Ingredients: Certain recipes might incorporate ingredients like oyster sauce or hoisin sauce, which can contain gluten. Ensure you use gluten-free alternatives if necessary.
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Sesame Seeds: If allergies to sesame seeds are a concern, skip them as a garnish.
Wine or Drink Pairing:
Fried rice is a versatile dish that pairs well with various beverages. Here are some options to consider:
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Green Tea: A classic choice, green tea's mild astringency complements the flavors of fried rice without overpowering them. It's especially ideal with vegetable or seafood fried rice.
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Sake: For Japanese-style fried rice, consider pairing it with sake. The clean, dry flavors of sake complement the umami of the dish.
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Beer: A light lager or a crisp pilsner is a refreshing choice for fried rice, particularly when you're enjoying spicier or heavily seasoned variations.
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Iced Tea: A glass of sweet iced tea, whether traditional or flavored, is a refreshing accompaniment for fried rice, especially in warm weather.
Storage and Leftovers:
Properly storing and reheating leftover fried rice is crucial for maintaining its quality:
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Refrigeration: Allow the fried rice to cool to room temperature before refrigerating it. Store it in an airtight container in the refrigerator for up to 3-4 days.
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Freezing: Fried rice is freezer-friendly. Place it in a freezer-safe container, ensuring there's some space for expansion. It can be frozen for up to 1-2 months.
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Reheating: To reheat, use a skillet or microwave. Heat it gently and evenly, adding a splash of water or soy sauce to prevent drying out. Stir frequently for even heating.
Keywords:
Fried Rice, Homemade Fried Rice, Asian Fried Rice, Vegetable Fried Rice, Easy Fried Rice, Rice Dish, Quick and Easy Recipe
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