Fruit Salad with Granola, Feta, and Honey

A plate of Fruit Salad with Granola, Feta, and Honey. pinit

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When it comes to creating a dish that’s a harmonious blend of sweet, savory, and satisfying, this Fruit Salad with Granola, Feta, and Honey takes center stage. It’s a culinary masterpiece that combines the natural sweetness of fresh fruits with the creaminess of feta cheese, the crunch of granola, and the golden drizzle of honey. In this guide, we’ll walk you through creating this delectable salad, perfect for breakfast, brunch, or a light dessert.

The Fruit Salad with Granola, Feta, and Honey is a delightful dish that combines the natural sweetness of fresh fruits with the crunch of granola, the savory notes of feta cheese, and the rich drizzle of honey. This recipe represents a modern twist on the classic fruit salad, incorporating a mix of textures and flavors to create a harmonious and satisfying dish.

Origins: Fruit salads have been enjoyed for centuries in various forms and variations across different cultures. They are celebrated for their ability to showcase the abundance of seasonal fruits, providing a healthy and refreshing treat. The addition of granola, feta cheese, and honey in this recipe adds layers of taste and texture, elevating it to a more substantial and satisfying dish.

Fruit Salad with Granola, Feta, and Honey

This Fruit Salad is a delightful combination of vibrant fruits, savory feta cheese, crunchy granola, and a drizzle of honey for that touch of sweetness. It's a versatile dish that can be enjoyed on its own or as a refreshing side to complement a variety of meals. The play of textures and flavors in this salad creates a unique and satisfying culinary experience.

Tools and Equipment

Prep Time 15 mins Rest Time 15 mins Total Time 30 mins Difficulty: Beginner Servings: 4 Calories: 175.17 Best Season: Summer

Ingredients

Step-by-Step Instructions

  1. Wash, peel (if needed), and chop the fresh fruits into bite-sized pieces. Place them in a large mixing bowl.

  2. Gently fold in the granola with the fresh fruits. The granola will add a delightful crunch and depth of flavor to the salad.

  3. Crumble the feta cheese over the fruit and granola mixture. Gently toss to evenly distribute the cheese throughout the salad.

  4. Drizzle honey over the top of the salad. The honey adds a touch of natural sweetness that complements the saltiness of the feta and the tartness of the fruits.

  5. Allow the salad to rest for about 15 minutes to allow the flavors to meld. This step is optional but enhances the overall taste.

  6. Transfer the Fruit Salad to a serving platter or individual plates. Optionally, garnish with a few extra drizzles of honey.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 175.17kcal
% Daily Value *
Total Fat 5.98g10%
Saturated Fat 2.71g14%
Trans Fat 0.02g
Cholesterol 16.99mg6%
Sodium 221.6mg10%
Potassium 188.49mg6%
Total Carbohydrate 27.8g10%
Dietary Fiber 3.08g13%
Sugars 17.23g
Protein 4.89g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.

Note

Tips and Variations:
  • Use a variety of fruits to add color and diversity to your salad.
  • Customize the sweetness by adjusting the amount of honey used.
  • Experiment with different granola flavors, such as nutty, honey, or cinnamon.
  • For a savory twist, consider adding a sprinkle of black pepper or a balsamic glaze drizzle.
Serving Suggestions:
  • This Fruit Salad is incredibly versatile. Serve it as a refreshing breakfast or brunch dish, as a healthy dessert, or as a delightful side to complement grilled chicken or fish.
Allergen Information:

While the Fruit Salad with Granola, Feta, and Honey is a versatile and customizable recipe, it's essential to consider allergen information, especially if you or your guests have specific dietary restrictions or allergies. Here are some allergen-related points to keep in mind:

  • Dairy Allergy: Feta cheese is a dairy product, so if you or your guests have dairy allergies or sensitivities, you can omit the cheese or replace it with a dairy-free alternative.

  • Gluten Allergy: Some granola brands may contain gluten-containing ingredients. If you need a gluten-free version, make sure to select a certified gluten-free granola.

Wine or Drink Pairing:

The Fruit Salad with Granola, Feta, and Honey is a versatile dish that pairs well with a variety of beverages. Here are some drink pairing suggestions:

  • Sparkling Wine: A crisp and bubbly sparkling wine, such as Prosecco or Champagne, complements the fresh and sweet flavors of the fruit salad.

  • Iced Tea: A glass of iced tea, whether black, green, or herbal, provides a refreshing contrast to the sweetness of the honey and the saltiness of the feta.

  • Mint Infused Water: For a non-alcoholic and hydrating option, serve the fruit salad with a glass of mint-infused water. The mint adds a pleasant herbal note to the overall experience.

Storage and Leftovers:

To maintain the freshness and quality of your Fruit Salad with Granola, Feta, and Honey, follow these storage and leftovers guidelines:

  • Refrigeration: If you have leftover fruit salad, store it in an airtight container in the refrigerator. However, keep in mind that the granola may lose its crunchiness over time.

  • Feta Cheese: If possible, store the feta cheese separately from the fruit salad to prevent it from becoming too soft or affecting the texture of the fruits.

  • Honey Drizzle: You can either drizzle the honey over the entire salad before serving or provide it on the side so that individuals can add it according to their taste. If storing leftovers, it's best to leave the honey off and add it just before serving to maintain its viscosity.

Keywords: Fruit Salad, Granola Recipe, Healthy Breakfast, Fresh Fruit Dessert.

Frequently Asked Questions

Expand All:
What fruits are best for this fruit salad?

You can use a variety of fresh fruits in this salad. Popular choices include strawberries, blueberries, kiwi, and pineapple, but feel free to experiment with others like bananas, mangoes, or apples. The key is to use a mix of sweet and tart fruits to create a balanced flavor profile and appealing texture in your fruit salad.

Can I make this fruit salad in advance?

While it's best to enjoy this fruit salad fresh, you can prepare the fruits and granola in advance. Store the chopped fruits in an airtight container in the refrigerator and mix them with the granola and feta just before serving to maintain the crunchiness of the granola and the freshness of the fruits.

Is this fruit salad healthy?

Yes! This fruit salad is a nutritious option packed with vitamins, minerals, and antioxidants from the fresh fruits. The addition of granola provides fiber and energy, while feta cheese adds protein and healthy fats. Drizzling honey adds a touch of natural sweetness, making it a delicious yet healthy choice for breakfast, dessert, or a snack.

Can I use a different type of cheese instead of feta?

Absolutely! If you're not a fan of feta cheese, you can substitute it with goat cheese for a tangy flavor, or use ricotta for a creamier texture. You can also try cottage cheese or omit the cheese altogether for a lighter fruit salad that still tastes delicious.

How do I store leftovers of this fruit salad?

To store leftover fruit salad, place it in an airtight container in the refrigerator. However, it's best to keep the granola separate, as it may become soggy over time. If desired, store the honey in a separate container and drizzle it on just before serving for optimal taste and texture.

What can I serve with this fruit salad?

This fruit salad pairs well with yogurt or can be served as a topping for pancakes or waffles. It also makes a great side dish for brunch or a light dessert. You can even serve it alongside grilled meats for a refreshing contrast at summer barbecues or gatherings.

Can I customize the granola used in this recipe?

Yes! You can choose any granola variety that you enjoy or make your own at home. Whether you prefer nutty, fruity, or chocolatey granola, feel free to mix and match based on your taste preferences. Just ensure that the granola complements the flavors of the fruits and feta cheese in the salad.

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