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Stay hydrated and invigorate your senses with a simple yet revitalizing drink—Orange and Lemon Water. This infused water recipe combines the vibrant flavors of orange and lemon to create a refreshing beverage that is both delicious and nutritious. Packed with vitamin C and antioxidants, this citrus-infused water is the perfect way to quench your thirst and boost your immune system. In this blog post, we’ll guide you through the process of making this delightful drink, providing step-by-step instructions and helpful tips along the way. Get ready to embrace the tangy goodness of orange and lemon as you sip on this revitalizing concoction!
Orange and Lemon Water is a refreshing and citrusy beverage that embodies the essence of bright and sunny days. While the specific origin of this infused water recipe may not be well-documented, it draws inspiration from the Mediterranean tradition of infusing water with fresh fruits and herbs.
- The Mediterranean region is renowned for its citrus fruits, including oranges and lemons, which thrive in the area’s sunny climate.
- The practice of infusing water with fruits and herbs is a timeless tradition that adds flavor and a hint of natural sweetness to hydration. It is often enjoyed as a healthy and revitalizing alternative to sugary drinks.
- Orange and Lemon Water captures the zesty and invigorating qualities of citrus fruits, making it a popular choice for staying hydrated while adding a burst of flavor to your daily water intake.
This infused water represents the Mediterranean appreciation for fresh and simple ingredients, elevating the act of drinking water into a delightful and thirst-quenching experience.
Orange and Lemon Water
Orange and Lemon Water is a hydrating and flavorful beverage that combines the natural sweetness of oranges with the tangy zestiness of lemons. It is an excellent alternative to sugary sodas and artificially flavored drinks, providing a burst of citrus flavor without any added sugars or preservatives. This infused water recipe not only tastes delicious but also offers numerous health benefits. Oranges and lemons are rich in vitamin C, which supports a healthy immune system, promotes skin health, and aids in digestion. Additionally, the refreshing nature of this drink can help you stay hydrated throughout the day. Enjoy this simple yet invigorating beverage and experience the zesty goodness of citrus fruits.
Tools and Equipment
- Pitcher or large glass jar: Buy On Amazon / Buy On Amazon
- Knife: Buy On Amazon
- Wooden spoon or muddler: Buy On Amazon / Buy On Amazon
- Strainer (optional): Buy On Amazon
Ingredients
Step-by-Step Instructions
Prepare the Citrus Fruits:
Wash the oranges and lemons thoroughly.
Slice the oranges and lemons into thin rounds. Remove any seeds if necessary.
Infuse the Water:
Fill a pitcher or large glass jar with 6 cups of water.
Add the sliced oranges and lemons to the water.
Use a wooden spoon or muddler to gently press the citrus slices against the sides of the container, releasing their juices and oils.
Let the Flavors Infuse:
Cover the pitcher or jar and let it sit in the refrigerator for at least 1 hour to allow the flavors to infuse.
For a stronger flavor, you can leave it overnight.
Serve and Enjoy:
When ready to serve, you can strain the infused water to remove any pulp or seeds if desired.
Fill glasses with ice cubes, if desired, and pour the infused water over the ice.
Garnish each glass with a fresh orange or lemon slice.
Sip and enjoy the refreshing citrus flavor!
Servings 6
- Amount Per Serving
- Calories 17.7kcal
- % Daily Value *
- Total Fat 0.07g1%
- Saturated Fat 0.01g1%
- Sodium 0.23mg1%
- Potassium 71.17mg3%
- Total Carbohydrate 4.66g2%
- Dietary Fiber 1.06g5%
- Sugars 3.15g
- Protein 0.41g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.
Note
Tips and Variations:
- For a slightly sweeter flavor, you can add a small amount of natural sweetener like honey or agave syrup to the infused water. Adjust the sweetness according to your preference.
- Enhance the flavor profile by adding a few sprigs of fresh mint or a splash of sparkling water.
- Get creative and customize your citrus-infused water by adding other fruits like strawberries, cucumbers, or mint leaves for additional flavor combinations.
- Experiment with different ratios of oranges to lemons to find the perfect balance of sweetness and tanginess that suits your taste buds.
Serving Suggestions:
- Serve the Orange and Lemon Water chilled over ice cubes for a refreshing drink on a hot day.
- Pair it with a light salad or a fruit platter for a healthy and hydrating snack.
Allergen Information:
- Orange and Lemon Water is allergen-free, making it suitable for individuals with various dietary preferences and restrictions. It contains only fresh citrus fruits and water.
Wine or Drink Pairing:
- Orange and Lemon Water is typically enjoyed on its own as a refreshing and non-alcoholic beverage. It pairs well with a variety of cuisines, making it a versatile choice to complement your meals or as a standalone thirst quencher.
Storage and Leftovers:
- Orange and Lemon Water is best prepared fresh for optimal flavor and freshness. However, you can store any leftover infused water in the refrigerator for up to 2-3 days.
- Keep the infused water in an airtight container to prevent any off-flavors from absorbing into the water or any potential contamination.
- Leftover citrus slices can be used as garnishes for other dishes, added to salads, or even used as a fragrant and eco-friendly natural cleaner for your home. This ensures that no part of the citrus goes to waste and allows you to enjoy its refreshing qualities in various ways.