Orange Strawberry Sunrise Popsicles


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Cool down and enjoy the vibrant flavors of summer with orange strawberry sunrise popsicles. These refreshing frozen treats combine the sweetness of oranges with the tanginess of strawberries, creating a delightful burst of flavor in every bite. In this blog post, we’ll share an easy recipe for homemade orange strawberry sunrise popsicles that will transport you to a sunny paradise. With their bright colors and refreshing taste, these popsicles are not only a treat for the taste buds but also a feast for the eyes. Let’s dive into the recipe and embark on a journey of fruity delight!

Orange Strawberry Sunrise Popsicles are a delightful frozen treat that brings together the bright and citrusy flavor of oranges with the sweetness of ripe strawberries. This recipe is inspired by the simple joy of enjoying a sunrise and the idea of capturing its vibrant colors and fresh, invigorating feeling in a popsicle. The combination of oranges and strawberries creates a natural gradient of colors, mirroring the transition from a deep, morning orange to the soft hues of sunrise. It’s a refreshing and nutritious way to enjoy the flavors of summer and start your day with a smile.

  • Summer Classic: These popsicles are a classic summer treat, designed to help you beat the heat with a burst of fruit flavor.
  • Fruit Fusion: The recipe showcases the harmonious fusion of two popular fruits, oranges and strawberries, which are available in abundance during the warm months.
  • Kid-Friendly: The vibrant colors and fruity sweetness of these popsicles make them a hit with kids and adults alike. They are perfect for cooling down on a hot summer day.

Orange Strawberry Sunrise Popsicles

Orange strawberry sunrise popsicles are a delightful combination of sweet oranges and juicy strawberries, layered to create a beautiful sunrise effect. These frozen treats are made with fresh fruit and a touch of sweetness, making them a healthier alternative to store-bought popsicles. With their vibrant colors and natural flavors, orange strawberry sunrise popsicles are the perfect way to enjoy the bounty of summer fruits. Treat yourself and your loved ones to these delicious and visually appealing frozen delights.

Tools and Equipment

Prep Time 15 mins Cook Time 4 hrs Total Time 4 hrs 15 mins Difficulty: Beginner Servings: 7 Calories: 44.29 Best Season: Summer


Step-by-Step Instructions

  1. Place the orange segments, honey (or maple syrup), and lemon juice into a blender or food processor. Blend until smooth and well combined. Taste the mixture and adjust the sweetness by adding more honey or maple syrup if desired.

  2. Pour the orange mixture into popsicle molds, filling each mold about one-third of the way. Tap the molds on the counter to remove any air bubbles.

  3. Place the molds in the freezer and let them freeze for about 1-2 hours, or until the first layer is partially frozen.

  4. In the meantime, blend the strawberries until smooth. If desired, you can strain the strawberry puree to remove the seeds.

  5. Once the first layer is partially frozen, remove the molds from the freezer and carefully pour the strawberry puree on top of the orange layer, filling the molds to the two-thirds mark. Insert popsicle sticks into each mold and tap the molds on the counter again to remove air bubbles.

  6. Return the molds to the freezer and let them freeze for another 1-2 hours, or until the second layer is partially frozen.

  7. Finally, remove the molds from the freezer and pour the remaining orange mixture on top of the strawberry layer, filling the molds to the top. Insert popsicle sticks and tap the molds one last time to remove any air bubbles.

  8. Place the molds back in the freezer and let them freeze for an additional 2-4 hours, or until the popsicles are completely frozen.

  9. Once the popsicles are frozen, remove them from the molds by running warm water over the bottom of the molds or dipping them briefly in warm water. Gently pull the popsicles out of the molds.

  10. Garnish with fresh mint leaves if desired, and serve immediately. Alternatively, you can store the popsicles in an airtight container in the freezer for up to a month.

Nutrition Facts

Servings 7

Amount Per Serving
Calories 44.29kcal
% Daily Value *
Total Fat 0.13g1%
Saturated Fat 0.01g1%
Sodium 0.53mg1%
Potassium 111.44mg4%
Total Carbohydrate 11.47g4%
Dietary Fiber 1.37g6%
Sugars 9.65g
Protein 0.54g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.


Tips and Variations:
  • For added texture, you can add small fruit chunks or slices to each layer before freezing.
  • Experiment with different citrus fruits such as blood oranges or tangerines for variations in flavor.
  • If you prefer a sweeter taste, you can add more honey or maple syrup to the orange mixture.
  • To create a creamier popsicle, blend in a small amount of coconut milk or yogurt with the fruit layers.
  • Get creative with molds and use fun shapes to make the popsicles more appealing, especially for kids.
Serving Suggestions:
  • Enjoy these orange strawberry sunrise popsicles as a refreshing summer dessert or snack.
  • Serve them at backyard parties, picnics, or barbecues to cool down your guests.
  • Pair them with fresh fruit skewers or a sprinkle of shredded coconut for added texture and flavor.
Allergen Information:

Here's what you need to know about allergens in Orange Strawberry Sunrise Popsicles:

  • No Common Allergens: This recipe is generally free from common allergens. However, if you have concerns about allergies or sensitivities, always check the ingredients of any additional add-ins you include in your popsicles, such as sweeteners or yogurt.
Wine or Drink Pairing:

While wine pairings may not be traditional with popsicles, you can still enjoy a refreshing beverage alongside your Orange Strawberry Sunrise Popsicles:

  • Iced Tea: A cold, unsweetened iced tea, perhaps with a hint of honey or a slice of lemon, complements the fruity flavors of the popsicles.

  • Mimosa: For an adults-only treat, a mimosa made with sparkling wine and orange juice adds a touch of elegance to your popsicle enjoyment.

  • Strawberry Lemonade: A tall glass of strawberry lemonade is a fruity and zesty choice that pairs well with the strawberries in the popsicles.

Storage and Leftovers:

To keep your Orange Strawberry Sunrise Popsicles at their best:

  • Freezer Storage: After making the popsicles, place them in the freezer for at least 4-6 hours or until they are completely frozen.

  • Airtight Containers: Once fully frozen, transfer the popsicles from the mold to an airtight container or a resealable plastic bag. This helps maintain their quality and prevents freezer burn.

  • Enjoy Promptly: Popsicles are best enjoyed within a few weeks for optimal texture and flavor.

Keywords: Orange Strawberry Sunrise Popsicles, Homemade Popsicles, Frozen Treats, Summer Desserts, Easy Recipe, Refreshing, Kid-Friendly, Vegetarian, Vegan, Gluten-Free

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