Pineapple Pops

A white plate with Pineapple Popsicles and fresh pineapples. pinit

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Beat the summer heat with these delicious and refreshing Pineapple Pops. Bursting with the tropical flavors of juicy pineapple, these popsicles are the perfect way to cool down on a hot day. In this blog post, we’ll take you through a step-by-step recipe for making homemade pineapple popsicles. Whether you enjoy them as a guilt-free dessert or a fruity snack, these frozen treats are sure to transport you to a tropical paradise. Get ready to indulge in the sweet and tangy flavors of summer with these delightful Pineapple Pops.

Pineapple pops, often referred to as pineapple ice pops or pineapple popsicles, are a delightful and refreshing treat enjoyed by people of all ages. These frozen delights have their origins in tropical regions where pineapples grow abundantly, such as Central and South America, Southeast Asia, and Hawaii.

The concept of freezing fruit juice or puree to create frozen treats dates back centuries, with indigenous cultures using natural ice or snow to chill their concoctions. Pineapple, with its natural sweetness and tangy flavor, was a perfect candidate for this frozen treat.

As pineapples became more widely available, especially in the United States during the 20th century, the popularity of pineapple popsicles soared. These frozen pops quickly became a favorite dessert and snack, particularly during hot summer months. Today, pineapple pops are not only enjoyed for their tropical taste but also for their health benefits, as pineapples are rich in vitamin C and other nutrients.

Pineapple Pops

Pineapple Pops are a delightful and healthy frozen treat that captures the essence of summer. Made with fresh pineapple juice, these popsicles are naturally sweet and tangy. They are a great way to enjoy the tropical flavor of pineapples while keeping cool and refreshed. These homemade popsicles are also a fantastic way to sneak in some fruits and provide a burst of vitamins and antioxidants. With just a few simple ingredients and minimal effort, you can create these irresistible pineapple popsicles that will be loved by both kids and adults alike.

Tools and Equipment

Prep Time 10 mins Rest Time 4 hrs Total Time 4 hrs 10 mins Difficulty: Beginner Servings: 8 Calories: 45.95 Best Season: Summer


Step-by-Step Instructions

  1. In a blender or food processor, add the fresh pineapple chunks and water (or pineapple juice).

  2. Blend until smooth and well pureed.

  3. If desired, strain the pineapple mixture through a fine-mesh sieve to remove any fibrous bits.

  4. Taste the pineapple puree and add honey or maple syrup if needed to adjust the sweetness. Remember that freezing dulls the sweetness, so the mixture should taste slightly sweeter than desired.

  5. Pour the pineapple mixture into popsicle molds, leaving a little space at the top for expansion during freezing.

  6. Insert popsicle sticks into each mold, making sure they are centered and secure.

  7. Place the popsicle molds in the freezer and let them freeze for about 4-6 hours or until solid.

  8. Once fully frozen, remove the popsicles from the molds by running them under warm water for a few seconds or dipping the molds in warm water.

  9. Optional: Garnish the popsicles with fresh mint leaves for an extra touch of freshness and presentation.

  10. Place the pineapple popsicles on a baking sheet lined with parchment paper and return them to the freezer for a few minutes to firm up.

  11. Once fully frozen, transfer the popsicles to an airtight container or freezer bag for storage.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 45.95kcal
% Daily Value *
Total Fat 0.11g1%
Saturated Fat 0.01g1%
Sodium 0.92mg1%
Potassium 100.16mg3%
Total Carbohydrate 12.06g5%
Dietary Fiber 1.29g6%
Sugars 9.05g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.


Tips and Variations:
  • For added texture and flavor, consider adding small chunks of fresh pineapple to the popsicle molds before pouring in the pineapple mixture.

  • Experiment with other tropical flavors by adding a splash of coconut milk or coconut water to the pineapple puree for a Piña Colada twist.

  • For a zesty kick, squeeze in some fresh lime juice to the pineapple mixture before freezing.

  • If you prefer a sweeter taste, you can add a little more honey or maple syrup to the pineapple puree.

  • Get creative with the shapes of your popsicles by using different molds like silicone molds in various fun designs.

Serving Suggestions:
  • Enjoy the pineapple popsicles as a refreshing snack on a hot summer day.

  • Serve them at parties or gatherings as a fun and healthy dessert option.

  • Crush the frozen pineapple popsicles and blend them with coconut water or sparkling water to create a delicious pineapple slushie.

  • Dip the popsicles into melted dark chocolate and sprinkle with shredded coconut for an indulgent twist.

Allergen Information:
  • Pineapple: Pineapple is generally considered safe for most people and is not a common allergen. However, very rarely, some individuals may be sensitive or allergic to pineapple. If you or someone you're serving has a known pineapple allergy, it's essential to avoid this recipe.
Wine or Drink Pairing:

While pineapple pops are a cooling and delightful treat on their own, you can pair them with various beverages to enhance the experience:

  • Coconut Water: The tropical flavors of pineapple and coconut are a match made in heaven. Coconut water complements the sweetness of the pineapple pops and adds a refreshing twist.

  • Mint Iced Tea: A glass of iced tea with a sprig of fresh mint provides a balanced and slightly herbal contrast to the sweetness of the pops.

  • Piña Colada: For an adults-only option, consider serving pineapple pops alongside a piña colada cocktail. The creamy coconut and pineapple flavors harmonize perfectly.

Storage and Leftovers:

If you have any leftover pineapple pops or want to make them in advance, here's how to store and enjoy them later:

  • Freezer Storage: Place the pineapple pops on a tray or baking sheet lined with parchment paper, ensuring they don't touch. Freeze until solid, then transfer them to an airtight container or resealable freezer bags. This prevents them from sticking together.

  • Freezer Shelf Life: Pineapple pops can be stored in the freezer for up to 2-3 months. Be sure to label them with the date for reference.

  • Serving Leftovers: To enjoy a leftover pineapple pop, remove it from the freezer and let it sit at room temperature for a few minutes to soften slightly. Alternatively, you can run the pop under cold tap water to help loosen it from the mold.

Keywords: Pineapple Pops, Frozen Pineapple Treats, Homemade Popsicles, Summer Desserts, Pineapple Juice Popsicles, Tropical Flavors

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