Portuguese Baked Eggs

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Welcome to our Portuguese Baked Eggs recipe guide, where we’ll introduce you to the delightful flavors of Portugal. This traditional dish combines the simplicity of baked eggs with the richness of Portuguese flavors. With a base of tomatoes, onions, and spices, topped with eggs and baked to perfection, Portuguese Baked Eggs make for a hearty and satisfying meal. Join us as we explore the origins of this dish, guide you through the step-by-step process of making it, and provide tips and variations to customize it to your taste.

Portuguese Baked Eggs, also known as “Ovos com Chorizo,” is a delightful and comforting dish that hails from Portugal, a country famous for its rich culinary traditions. This recipe reflects the heartiness and flavors often found in Portuguese cuisine.

Portugal’s gastronomy is deeply rooted in history, influenced by Mediterranean, Moorish, and global culinary elements. Portuguese Baked Eggs showcase some of these influences with the use of chorizo, tomatoes, and aromatic herbs. It’s a dish that embodies both simplicity and depth of flavor, making it a favorite in households across Portugal and beyond.

The dish consists of eggs baked in a flavorful tomato and chorizo sauce, often seasoned with aromatic spices and herbs. It’s traditionally served with crusty bread, allowing diners to mop up every bit of the savory sauce. Whether enjoyed for breakfast, brunch, or dinner, Portuguese Baked Eggs are a delightful reminder of Portugal’s culinary heritage.

Portuguese Baked Eggs

Portuguese Baked Eggs, also known as Ovos Assados à Portuguesa, is a classic Portuguese dish that showcases the vibrant flavors of the country. It consists of a savory tomato and onion base, seasoned with garlic, herbs, and spices, and topped with eggs. The dish is then baked until the eggs are perfectly cooked, creating a delicious and comforting meal. Whether enjoyed for breakfast, brunch, or dinner, Portuguese Baked Eggs are sure to impress your taste buds and transport you to the sunny shores of Portugal.

Tools and Equipment

Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Difficulty: Beginner Servings: 4 Calories: 142.61 Best Season: Suitable throughout the year

Ingredients

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C).

  2. Heat olive oil in an oven-safe skillet or baking dish over medium heat.

  3. Add the chopped onion and sauté until translucent and lightly golden.

  4. Stir in the minced garlic and diced red bell pepper. Cook for an additional 2-3 minutes.

  5. Add the diced tomatoes, paprika, dried oregano, red pepper flakes (if using), salt, and pepper. Stir well to combine.

  6. Simmer the tomato mixture for about 5 minutes, allowing the flavors to meld together.

  7. Create four wells in the tomato mixture with a spoon or spatula.

  8. Crack one egg into each well, taking care not to break the yolks.

  9. Transfer the skillet or baking dish to the preheated oven.

  10. Bake for 12-15 minutes or until the egg whites are set, but the yolks are still slightly runny.

  11. Remove from the oven and let it cool for a few minutes.

  12. Garnish with freshly chopped parsley.

  13. Serve the Portuguese Baked Eggs directly from the skillet or baking dish.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 142.61kcal
% Daily Value *
Total Fat 9.03g14%
Saturated Fat 2.1g11%
Trans Fat 0.02g
Cholesterol 186mg62%
Sodium 395.68mg17%
Potassium 383.89mg11%
Total Carbohydrate 8.61g3%
Dietary Fiber 1.3g6%
Sugars 2.33g
Protein 7.87g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.

Note

Tips and Variations:
  • Add a touch of spice by using hot paprika or adding extra red pepper flakes.
  • Customize the vegetable base by including ingredients like mushrooms, zucchini, or spinach.
  • Sprinkle grated cheese, such as feta or cheddar, on top of the eggs before baking for an extra cheesy touch.
  • Serve Portuguese Baked Eggs with crusty bread or toasted baguette slices for dipping.
  • For a heartier meal, serve the eggs over a bed of cooked rice or with a side of crusty potatoes.
Serving Suggestions:
  • Enjoy Portuguese Baked Eggs for breakfast, brunch, or even a quick and satisfying dinner.
  • Serve with a side salad or steamed vegetables to add freshness and balance to the meal.
  • Pair it with a glass of Portuguese Vinho Verde or a refreshing fruit juice for a complete dining experience.
Allergen Information:

Consider the following allergen information when preparing Portuguese Baked Eggs:

  • Chorizo: Chorizo is a sausage made from pork and various spices. Some chorizo varieties may contain allergens like soy or sulfites. Always check the ingredient label if you or your guests have allergies or dietary restrictions.

  • Dairy: While the traditional recipe doesn't include dairy, some variations may incorporate cheese. If you or your guests are lactose intolerant or have dairy allergies, ensure the recipe is prepared without dairy products.

Wine or Drink Pairing:

Portuguese Baked Eggs are a flavorful and robust dish that pairs well with a range of beverages:

  • Portuguese Wine: For an authentic experience, enjoy this dish with a Portuguese wine such as Vinho Verde (white wine) or a red wine like Douro. These wines complement the rich flavors of the dish.

  • Sangria: A refreshing homemade sangria with citrus fruits and a splash of red wine can be a delightful pairing, offering a contrast to the dish's richness.

  • Fresh Orange Juice: If you prefer a non-alcoholic option, fresh orange juice complements the flavors of Portuguese Baked Eggs and adds a bright, citrusy element.

Storage and Leftovers:

Here's how to store and reheat Portuguese Baked Eggs:

  • Refrigeration: If you have leftover Portuguese Baked Eggs, let them cool to room temperature, then store them in an airtight container in the refrigerator. Consume the leftovers within 2-3 days.

  • Reheating: To reheat, gently warm the dish in a microwave or on the stovetop until it reaches your desired temperature. You can also reheat it in the oven at a low temperature to maintain the texture and flavor.

  • Freezing: While this dish can be frozen, eggs can change in texture when frozen and thawed, so it's not recommended for freezing. It's best enjoyed fresh.

Keywords: Portuguese Baked Eggs, Ovos Assados à Portuguesa, Portuguese cuisine, Baked eggs, Tomato and onion base, Breakfast recipe, Brunch recipe, Egg recipe, Comfort food

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