Strawberry Pops


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Indulge in the vibrant flavors of summer with these delightful Strawberry Pops! Bursting with the natural sweetness of fresh strawberries, these frozen treats are a perfect way to beat the heat and enjoy a healthy and refreshing snack. Whether you’re looking for a cool treat for yourself or a fun dessert for a gathering, these Strawberry Pops are sure to impress. In this blog post, we’ll guide you through a delicious recipe for homemade Strawberry Pops, share tips for perfecting your popsicle-making skills, and provide suggestions for serving and customization. Get ready to savor the taste of summer with every icy bite!

Strawberry Pops, also known as strawberry ice pops or strawberry popsicles, are a beloved frozen treat enjoyed by people of all ages. The origins of these delightful summertime snacks can be traced back to the early 20th century.

  • The concept of freezing fruit juices and purees into popsicles can be attributed to Frank Epperson, an American inventor. In 1905, as a child, he accidentally left a glass of soda water with a stirring stick outside overnight during a particularly cold winter in San Francisco. The next morning, he discovered a frozen treat on a stick, which he called the “Epsicle.”
  • Later, in the 1920s, Epperson patented the “Epsicle” and began selling them at a local amusement park. Eventually, the name evolved to “popsicle,” and the concept spread nationwide.
  • Strawberry Pops, with their vibrant red color and sweet, fruity flavor, have remained a timeless favorite among popsicle enthusiasts.

Strawberry Pops represent the pure and simple joy of a frozen treat on a hot summer day, making them a cherished part of American culinary culture.

Strawberry Pops

Strawberry Pops are a simple yet delicious frozen treat made with ripe strawberries, a touch of sweetness, and a burst of flavor. These popsicles capture the essence of fresh strawberries in every bite, making them a popular choice during the warm summer months. The recipe is incredibly easy to follow and requires minimal ingredients, allowing the natural sweetness of the strawberries to shine. Whether you're using freshly picked strawberries from the farmers' market or ripe berries from your own garden, these Strawberry Pops will bring a smile to your face and a refreshing coolness to your taste buds.

Tools and Equipment

Prep Time 15 mins Rest Time 4 hrs Total Time 4 hrs 15 mins Difficulty: Beginner Servings: 6 Calories: 49.91 Best Season: Summer


Step-by-Step Instructions

  1. In a blender or food processor, add the fresh strawberries, granulated sugar, lemon juice, and water.

  2. Blend the ingredients until smooth and well combined.

  3. Taste the mixture and adjust the sweetness by adding more sugar if desired.

  4. If desired, strain the mixture through a fine-mesh strainer to remove any seeds or pulp.

  5. Pour the strawberry mixture into popsicle molds, filling each mold almost to the top.

  6. Place a popsicle stick into each mold, ensuring it is fully submerged in the mixture.

  7. Cover the molds with plastic wrap or aluminum foil, gently inserting the sticks through the wrap.

  8. Place the molds in the freezer and let them freeze for at least 4-6 hours or overnight, until solid.

  9. Once the popsicles are fully frozen, remove them from the molds by running warm water over the bottom of the molds for a few seconds. Gently pull the popsicles out of the molds.

  10. If desired, garnish the popsicles with sliced strawberries and fresh mint leaves.

  11. Serve the Strawberry Pops immediately or store them in an airtight container or freezer bag for future enjoyment.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 49.91kcal
% Daily Value *
Total Fat 0.17g1%
Saturated Fat 0.01g1%
Sodium 0.64mg1%
Potassium 84.63mg3%
Total Carbohydrate 12.61g5%
Dietary Fiber 1.08g5%
Sugars 10.99g
Protein 0.37g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Please note that the nutritional values provided are approximate and may vary depending on the specific ingredients and portion sizes used. It's always best to double-check with your specific ingredients and measurements for accurate nutritional information.


Tips and Variations:
  • Use ripe and sweet strawberries for the bestflavorful popsicles.
  • For a healthier option, you can replace the granulated sugar with a natural sweetener like honey or maple syrup. Adjust the amount according to your taste.
  • Add a splash of fresh lime juice to enhance the flavor and add a tangy twist to the popsicles.
  • Experiment with different fruit combinations by adding other berries or fruits like blueberries, raspberries, or peaches to the strawberry mixture.
  • Create a layered effect by pouring half of the strawberry mixture into the molds, freezing it until firm, and then adding a layer of another fruit puree or yogurt before topping it off with the remaining strawberry mixture.
  • For a creamy variation, mix in a tablespoon or two of Greek yogurt or coconut milk to the strawberry mixture before pouring it into the molds.
  • Add texture and crunch by stirring in chopped strawberries, mini chocolate chips, or crushed graham crackers into the strawberry mixture before freezing.
  • Customize the popsicles by using different shaped molds or adding decorative popsicle sticks for special occasions or themed parties.
  • To prevent popsicles from sticking to the molds, lightly spray the molds with cooking spray before pouring in the strawberry mixture.
  • For an adult version, add a splash of vodka, tequila, or rum to the strawberry mixture before freezing. Remember to enjoy responsibly.
Serving Suggestions:
  • Enjoy the Strawberry Pops as a refreshing treat on a hot summer day.
  • Serve them at outdoor gatherings, picnics, or barbecues as a delightful dessert option.
  • Create a popsicle bar by offering various toppings like chocolate drizzle, chopped nuts, coconut flakes, or sprinkles for guests to customize their popsicles.
  • Serve the popsicles alongside other summer desserts like fruit salads, ice cream, or sorbets for a colorful and refreshing dessert spread.
Allergen Information:
  • Strawberry Pops are typically allergen-free, especially if made with fresh strawberries and simple ingredients. However, individuals with fruit allergies should exercise caution and read ingredient labels if commercial popsicles are purchased.
Wine or Drink Pairing:
  • Strawberry Pops are a delightful and family-friendly treat that doesn't typically require wine or drink pairings. They are often enjoyed on their own to beat the summer heat or as a sweet conclusion to a picnic or barbecue.
Storage and Leftovers:
  • To store homemade Strawberry Pops, wrap them individually in plastic wrap or parchment paper and place them in an airtight container or a resealable freezer bag. This prevents freezer burn and keeps them fresh.
  • Store them in the freezer for up to 2-3 months. Beyond this time, they may lose their optimal texture and flavor.
  • Leftover pops can be enjoyed straight from the freezer whenever you're in need of a cool and refreshing treat.
Keywords: Strawberry Pops, Strawberry popsicles, Frozen strawberry treats, Summer desserts, Healthy snacks

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